Back Back Bo-Back
Thanks so much for the well-wishes and advice. I am improving and my back is feeling better. Have been in contact with my PCP (who was not very helpful) and a friend who works for an association of orthopedic surgeons, who gave me a lot more advice. It all boils down to:
1) Backs take a long time to heal, so be patient.
2) Moving around is much better for you than sitting or laying down.
3) Take drugs if you need them.
4) For the love of God, don't reinjure yourself.
Unfortunately, I am not patient, don't like to take pills, and am a big fan of doing things that require me to sit still (TV, reading, etc.). It made for a long week.
I will admit that the drugs (2 Advil every 6 hours) are helping enormously, even if they do make me a bit loopy at first. Less pain means I am more willing to move around and do things, which leads to feeling a little better the next day. Plus, being able to do stuff has really helped my mood. I still want to be all better NOW, but will settle for daily improvement.
Also helping—The Husband, who has been remarkable. The man went out in a wet, gloomy snowstorm Sunday to buy groceries so that we would have some dinner. Patient, understanding, and very good at making the Stern Face when he thinks I'm overdoing it. He even brought me a can of chocolate Hobnobs, one of my all-time favorite cookies.
He is an absolute star.